Beyond Body Positivity (ft. Jessamyn Stanley)

Are you ready to get brave about your fitness and health? Reshma gets real with Jessamyn Stanley, a body-positivity advocate and yoga teacher.  They discuss yoga, cultural appropriation, why body positivity isn't  enough, and overcoming shame about their bodies. Plus, Reshma answers the questions you've been sending in at the end of the show. You can tell Reshma your Brave, Not Perfect story or ask her a question by calling 347-76-BRAVE or sending an email to bravenotperfect@girlswhocode.com. Plus, you can follow her on twitter and instagram @ReshmaSaujani or join the Brave, Not Perfect Facebook group: https://bit.ly/2t5p41l Dear Jessamyn (podcast): https://apple.co/2QgzgfR Everybody Yoga: Let Go of Fear, Get on the Mat, Love Your Body (book): https://bit.ly/39DRT4X Follow Jessamyn's instagram: https://bit.ly/2W0ncmq Follow Jessamyn on Twitter: https://bit.ly/2TOs3EF

Om Podcasten

Get ready to leave perfect behind. Reshma Saujani, founder and CEO of Girls Who Code, has run for office twice and failed. But exercising her bravery muscle led her to create a nonprofit that's reached 300,000 girls with its computer education programs and message of sisterhood. Join Reshma on her mission to show that being brave, not perfect, is the secret to changing the world. The award-winning Brave, Not Perfect podcast, based on Reshma's internationally bestselling book, brings you interviews with changemakers with one thing in common. They decided it was better to be brave, not perfect.