Featured Interview with John Slocum

Support the Breakfast Leadership Network!  Burnout Proof Your Life Online Course.  Enter the code NINETY at checkout, to save 90% off the course: https://breakfastleadership.teachable.com/p/burnout-proof-your-life Hire Michael to speak at your event:  https://BreakfastLeadership.com/speaking Buy Michael's life altering book:  369 Days:  How To Survive A Year of Worst-Case Scenario:  https://www.amazon.com/369-Days-Survive-Worst-Case-Scenarios-ebook/dp/B074CCLKZP/ref=sr_1_1?ie=UTF8&qid=1502047423&sr=8-1&keywords=369+days Contribute on Patreon: https://www.patreon.com/bfastleadership Or PayPal: https://www.paypal.me/bfastleadership Breakfast Leadership Network Merchandise: https://teespring.com/stores/breakfast-leadership-network Like, Rate and Review the Breakfast Leadership Show on Apple Podcasts:  https://podcasts.apple.com/ca/podcast/breakfast-leadership/id1207338410------ Author John Slocum brings us a book that is very timely, during the COVID-19 pandemic.  This book highlights the power of feeling good and the impact that stress has on our everyday life. Chronic stress should be enemy number one and it has a track record that demands our focused attention.   Anxiety and depression are the scourge of the world and also represent the categories for the top selling drugs in the world. Those drugs mimic the natural chemicals we produce in our bodies and have people convinced that they need them to heal. We show you how to use your natural feel good chemicals on demand to arrest stress in its tracks . In addition to addressing stress, we also focus on the awesome power of the heart and share some of the latest advancements on the function of the heart and how you can use this information to become the best version of who you are.   This publication also shares the benefits of proper breathing and drives home the message that everything begins with our breath and how our breathing is the key to taking advantage of the treasure inside that we all possess beginning with the heart. Link to book:  The Science of Feeling Good:  https://amzn.to/36YcUqH https://Instagram.com/NoLimitsGuru  

Om Podcasten

The Breakfast Leadership Show with Michael Levitt is a podcast that focuses on helping individuals, teams, and organizations to achieve peak performance by providing insights and strategies on how to lead effectively. The show features interviews with thought leaders, authors, and experts from various fields such as business, health, and personal development. The Breakfast Leadership Show is recognized as a top 20 global podcast on Thought Leadership by Thinkers360. Throughout the show, Michael Levitt shares his expertise and knowledge on leadership and personal development, drawing on his extensive experience as a business consultant, coach, and speaker. He also provides practical tips and actionable advice on how to navigate the challenges of leadership and overcome obstacles that may hinder personal and organizational growth. Some of the key topics discussed on the show include effective communication, building resilience, managing stress, fostering innovation, and developing a growth mindset. The show also explores the latest trends and best practices in leadership, including the role of technology in shaping the future of work. Listeners of the Breakfast Leadership Show can expect to gain valuable insights and practical strategies that they can apply to their own lives and organizations. Whether you’re a business leader, entrepreneur, or simply someone who wants to improve their personal and professional performance, this podcast offers a wealth of information and inspiration to help you achieve your goals.