My relationship is toxic? I thought all relationships required a lot of work

Send us a text In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations. Links: Adult Children of Emotionally Immature Parents by Lindsay GibsonRecovery from Emotionally Immature Parents by Lindsay GibsonToxic People by Lillian GlasseBreaking Free from Narcissis...

Om Podcasten

Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline.Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal.If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.