#28: Moving On After a Breakup, Separation, or Divorce

The topic of today’s episode is moving on after a breakup, separation, or divorce - primarily from a mental standpoint. The thoughts that run through our minds before and during a breakup can almost seem scarier (and more overwhelming) than the breakup itself.  I want you to stay focused as to why the breakup happened and maintain a realistic mindset. I really hope this episode can bring you another step closer to healing from your heartbreak. xo   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST

Om Podcasten

Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."