In times of crisis such as a breakup you need to find techniques and ways to deal with your emotions, if you don’t it is very easy to fall deeper into despair. Its not easy to move on when you are experiencing grief, stress and anxiety
It’s never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you’re future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup’s.
Further information available at http://www.barbarastevens.com.au