Mind Body Techniques to Cope with the Stresses of Cancer

* Definition of Stress * Common Stressors * Recognizing the Common Symptoms of Stress * The Impact of Stress on Well-Being * Using Mind Body Techniques to Cope with Stress * Learning to Focus on Specific Stressors * Stress Management Tips * Questions for Our Panel of Experts

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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.