035: ADN: Using herbs and foods for increasing milk production

Dr. Nice is back, and he answers questions about the other half of the galactogogue equation:  herbs and foods that may be used to support milk production.  (Last time we interviewed Dr. Nice, we discussed pharmaceutical medications for increasing milk production.  Check out episode #32.)  We discuss whether to take herbs individually or in combination, whether to consume them in food or separately, and more.  We even get into the relationship between digestion and milk production, and how using galactagogues that support digestion can support milk production as well.  Don't miss this one! See more information on our show notes at: www.SweetPeaBreastfeeding.com/podcast.

Om Podcasten

We are proud to present a series of podcasts for parents Breastfeeding Outside the Box, where we aim to support the nourishing and nurturing of babies in exceptional families - families who historically have not received the help and support they need and deserve. Our exceptional families include adoptive, intended, and foster families; gender and sexual minorities; families with special needs babies; parents who have had breast surgery; mothers with IGT or low milk production for other reasons; exclusively pumping mothers; and more.