#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
This week's guest is Dr. Eric Goodman, a chiropractor and the creator of Foundation Training. Dr. Goodman developed this innovative approach to pain relief and posture improvement as an alternative to spinal fusion surgery, transforming his personal struggle with chronic back pain into a method that has helped tens of thousands of people worldwide. In this episode, we talk about the importance of proper posture, the connection between breathing and body alignment, and how Foundation Training...