#25 James Nestor Part 2 | Breath The New Science of a Lost Art | TAKE A DEEP BREATH

This is a second interview with James Nestor about his NY Times best-selling book Breath the New Science of a Lost Art. I am so happy James said yes to coming back onto our Podcast, we talk about Chewing and Breath, the Diagram, and many many other breath-related topics - enjoy.🧘 Check out my 2nd Channel Hypnotherapy Unleashed:https://www.youtube.com/channel/UCF_Tb6IXHy95nZWAuFRHswQ?sub_confirmation=1🙏🏻 Please  Subscribe to TAKE A DEEP BREATH: https://www.youtube.com/TAKEADEEPBREATH?sub_confirmation=📸 Join our Instagram Community: https://www.instagram.com/takeadeepbreath.co.uk/ James Nestor Books:✅Buy James Nestor's Book 'Breath The New Science of a Lost Art' here: https://geni.us/c1CK✅ Buy James Nestor's book 'Deep: Freediving, Renegade Science Here': https://geni.us/fVaqlMy Equipment:After this interview, I received a lot of constructive feedback about my sound and video qualityand so I decided to invest in some better gear, after hours and hours of research this is the equipment I decided to buy. (Which I highly recommend)✅ Camera: Sony A6400: https://geni.us/wTOWW✅ Lens: 1.4 16mm Sigma: https://geni.us/etntF✅ Microphone: https://geni.us/mnCiAbout TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. Here you will also find our dedicated breathing podcast (Breathcast), where you can watch interviews with the worlds top breathing experts https://youtube.com/playlist?list=PLoVrvn2_-QGbNwagnvQEEfVbCay3682De 

Om Podcasten

An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.