#32 DEEPEN your Relationship through Breathing Exercises | Stefanos Sifandos | TAKE A DEEP BREATH

Todays guest is a Behavioural Scientist, Relational Alchemist, Breathwork coach and an all-around interesting chap, today we talk about how Breathwork can improve our relationships, create a deeper, more intimate connection and help us feel supported and truly cared for. Stefanos Website: https://stefanossifandos.com/grow-with-stef/ Stefanos on Youtube: https://www.youtube.com/channel/UCU3j9q3vcGbW_fZQaaem5Hw About TAKE A DEEP BREATH: Welcome to TAKE A DEEP BREATH (TADB), here you wil...

Om Podcasten

An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.