#78 Clint Ober - How Earthing Will Save Your Life
Today’s podcast episode is a deep dive on grounding. My guest is Clint Ober, CEO of EarthFX Inc., author of Earthing, and innovator behind the grounding movement to talk about the ancestral consistency, overall earthing benefits, and science behind grounding and how it relates to modern disease and inflammation. Chapters 0:00:00 Welcome To The Show 0:03:00 What is grounding 0:12:00 Why should we ground 0:16:00 Stress from not grounding 0:21:00 The Negative Body 0:26:00 Sleep and Immflamation...