#4 - Wim Hof Changed My Life | Wim Hof Instructor | Chuck McGee III
In this week's podcast I sit down with the first American Wim Hof Instructor Chuck McGee III Key Takeaways: In this podcast, you will learn breathing techniques for going into cold water How to get ready for bed Tips and hacks for daily routines Why Wim Hof helps people so much How to love yourself and not be so hard on yourself when things go wrong. Remember to check us out on Youtube https://www.youtube.com/takeadeepbreath 🙏 Are you getting value from TAKE A DEEP BREATH, if you ca...