30 Minute Calming Ocean Waves

Nature sounds are so good for your health and wellbeing. Sometimes all you need is some calming nature to help you rest.  I've created these beautiful ambient recordings and use them myself when I need to feel calm, grounded and peaceful.  Play them at night when you plan to sleep, use them as background noise when you're at work or doing mundane tasks at home.  If you can't get yourself outside in a nature setting, these recordings are the next best thing.   I hope you enjoy them. Try our Meditative Art Kits Relax and unwind with our soothing meditative paint by number kits, including guided meditations to enhance your creative experience. It has all you need to create art and promote mental well-being, the perfect blend of creativity and tranquility. Try it now and experience the power of art and meditation! https://www.breathepeople.com/shop • CONNECT WITH ME •  ⁠MEET REBECCA⁠ ⁠INSTAGRAM⁠ ⁠ ⁠ EMAIL hello@breathepeople.com

Om Podcasten

Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca