Anxiety Release: Quick 3 Minute Guided Meditation
Sometimes we only have a few minutes give ourselves to get grounded, reset and clear our minds. This meditation was created just for those moments. Enjoy a quick 3 minute guided meditation to release anxiety and find a moment of calm. Enjoy. • CONNECT WITH ME • WEBSITE https://www.breathepeople.com INSTAGRAM https://www.instagram.com/breathepeople EMAIL hello@breathepeople.com