Find your Creative Flow: Quick Guided Meditation

This is a quick guided meditation created for those of you who want to tap into the creative flow. Listen to this 4 minute guided meditation anytime before you start a creative project, or any project that you want to really get deep into. This meditation was created as a special thank you gift for those who have supported my latest project with Breathe People, the launch of our Meditative Art paint by number kits. You can find the collection here. These kits are a self care tool for those who want to take time needed quiet time for themselves, tap into their creative side, reduce anxiety and find a meditative state using art and creativity.

Om Podcasten

Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca