12 POWERFUL, HEALING AFIRMATIONS FOR SLEEP

Listen to these 12 healing affirmations for sleep as you drift off tonight, and wake up feeling more rested and rejuvenated than you have all year. If you'd like to support me in making the podcast, click the link below to; ⁠buymeacoffee.com/supportbreathingspace⁠

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.