8 Powerful Affirmations for Total Body Confidence

Being completely honest with yourself- Is a lack of body confidence stopping you from living the life you dream of? Do you hold back and keep your head down- too uncomfortable in your skin to speak up or take the risks you desperately want to? Have you fallen so out of love with yourself that it feels impossible to imagine anyone else could ever feel differently? If insecurity is stopping you from living life to the fullest, then hit the follow button now, and make sure with weekly positive affirmations and meditations, that 2024 doesn’t go to waste- and you don’t spend another year waiting to feel ‘good enough’ to take opportunities or start putting yourself out there again.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.