Gratitude Affirmations

Lie back, relax, and drift off to sleep as one hour of calming gratitude affirmations wash across your senses and settle into your subconscious. Hit the follow button now to start building a bedtime routine that serves you, and finally get the sleep you need to enjoy life.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.