Gratitude Meditation for Sleep and Relaxation

Tonight lie back, relax, and drift off to sleep with this relaxing gratitude meditation. Get 25% off of the Breathingspace Gratitude Journal for a limited time only by following this link: https://www.etsy.com/uk/shop/Breathingspacepod?coupon=GRATITUDE25 Or use the code GRATITUDE25 at the checkout.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.