Guided Sleep Meditation- 15 MINUTES TO TOTAL RELAXATION

Stream this 15 minute guided sleep meditation to enter into a deeper level of relaxation than ever before. To sleep deeper night after night hit the follow button now, and begin building sleep meditation into your night time routine in an easy, actionable, way with the Breathinspace podcast, If you'd like to support me in making the podcast, click the link below to; ⁠buymeacoffee.com/supportbreathingspace⁠

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.