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Let Go Of Perfection- Meditation

Lie back, and drift off to sleep to this calming guided meditation. Tonight, learn to let go of perfection, and practice a little self- acceptance.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.