Money Anxiety Guided Meditation

There's a lot to love about the holidays- but if, like most, you've found that they bring along with them a little stress - financial or otherwise, allow this guided meditation to remind you of what's really important; that it is not your job to please others all the time, and that you are already enough- even before you have gifted your friends and family, or offered them your kind words.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.