Positive Affirmations- ASMR for Sleep and Relaxation

Drift off to sleep as 1 whole hour of positive affirmations wash across your senses and settle into your subconscious. Let these soothing mantras raise your vibration, shift your mood, and help you find the confidence, joy, sleep, and relaxation you deserve.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.