Positive Affirmations for Anxiety

Tonight, lie back, relax, and drift off to sleep to these relaxing positive affirmations for anxiety. Rid yourself of stress, and master your mindset as these calming ASMR mantras sink deep into your subconscious and reshape the way you think.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.