Self Love Affirmations- ASMR for Sleep and Relaxation

Lie back, Relax, and drift off to sleep as these gentle self-love affirmations help you build back your confidence and boost your self-esteem. Featuring gentle ASMR to help you drift off to sleep.

Om Podcasten

Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.