Transcendental Meditation for Sleep
*TRANSFORM YOUR RELATIONSHIP WITH SLEEP* by streaming this guided transcendental meditation now. Following a brief guided meditation to help you wind down, this evenings affirmations will help you transform your relationship with rest, so you can find sleep and achieve a deeper level of relaxation than ever before. If you liked this episode, hit the follow button now and give the podcast your 5 star rating. It really does help the podcast get more exposure, and hopefully the more people that find this podcast, the more people start getting a good nights sleep! If you'd like to support me in making the podcast, click the link below to; buymeacoffee.com/supportbreathingspace