139. How To Improve Your Postpartum Nutrition In One Easy Lesson With Guest Lorena Garcia From Majka

Food is Fuel. That fuel is so important, especially in the postpartum period. My guest today is sharing her expertise on the best nutrients to focus on after giving birth. This is important for your lactation. This is also important for avoiding disease in your body. Postpartum Nutrition Study Say "hi" to Lorena on Instagram lovemajka.com This episode appeared first on the Breezy Babies website. Outline Intro to this episode. 0:00 My favorite pacifier. 2:31 Food is fuel for our bodies. ...

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Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.breezybabies.com for products that will help you ease your transition into parenthood plus you can check for FREE consultations through your insurance.