The 5-min. excercise that will change your walk down the aisle

Feeling a bit scared to walk down the aisle? Not too comfortable with all eyes on you? I have THE exercise for you! This is the episode you want to listen to, to prepare yourself for your walk down the aisle. Why does wedding planning have to be so stressful? It is so easy to get drawn in to all the expectations of other people and that just creates stress. This is exactly why I dare you to change that and I dare you to believe that the journey you were meant to have should be fun and exciting. Want to get started on your wedding planning today? Download our free checklist in English:Free checklist in EnglishDownload our free checklist in Norwegian below:Free checklist in NorwegianWant more info. pop over to my web page:https://www.amandacostathompson.com/Want to follow for more inspo.? Head over to my Instagram:https://www.instagram.com/amandacostathompson/ Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

My superpower is to help you become the best version of yourself, while planning the wedding you actually want, with calmness and a confidence boost! Having been a bride myself, helped countless wedding couples with planning, design, production and been an architect for 8 years, I want to help you along the way, so that you not only have the world's best wedding day, but also the world's best journey to get there! I share things I've never shared before, we go deep in to wellness, personal development, mental health and all the ups and downs of being a bride to be. We interview earlier brides, share their stories, take you on site visits, behind the scenes and in to the wedding world. There is a lot to think about when planning your wedding, and I believe that every bride deserves an unforgettable wedding day, but most importantly a unique journey on the way to your wedding day. One where you can look back and say how much you would love to do it all over again and never forget the journey. In order to get there, you have to make conscious choices, know what to do and most importantly, take care of yourself along the way. For more info. and inspiration follow me on @amandacostathompson or check out our web page for more info. www.amandacostathompson.com  Hosted on Acast. See acast.com/privacy for more information.