Have you tried losing weight for your wedding day? Or do you feel like you are chasing how you can be slim for your big day? There is a lot of focus on the bride, the "all eyes on me" effect that everyone is talking about and this might affect you also? We are touching on a sensitive, but very important topic. Trying to loose weight for your wedding day. You are not alone in this and you don't have to be.In this episode we are talking about:How I was trying to lose weight for the wedding dayHow you can become a healthy, strong and inspired bride that takes inspired action dailyWhich habits you can create for yourselfHow you can become stronger both mentally and physicallyWhat I learned that I really hope you don't doSharing something new if you are planning your wedding yourself, at the endWant to chat about your wedding planning?Contact us here:Send me a messageWant to get started on your wedding planning today? Download our free checklist in English:Free checklist in EnglishDownload our free checklist in Norwegian below:Free checklist in Norwegian Hosted on Acast. See acast.com/privacy for more information.
Om Podcasten
My superpower is to help you become the best version of yourself, while planning the wedding you actually want, with calmness and a confidence boost! Having been a bride myself, helped countless wedding couples with planning, design, production and been an architect for 8 years, I want to help you along the way, so that you not only have the world's best wedding day, but also the world's best journey to get there! I share things I've never shared before, we go deep in to wellness, personal development, mental health and all the ups and downs of being a bride to be. We interview earlier brides, share their stories, take you on site visits, behind the scenes and in to the wedding world. There is a lot to think about when planning your wedding, and I believe that every bride deserves an unforgettable wedding day, but most importantly a unique journey on the way to your wedding day. One where you can look back and say how much you would love to do it all over again and never forget the journey. In order to get there, you have to make conscious choices, know what to do and most importantly, take care of yourself along the way. For more info. and inspiration follow me on @amandacostathompson or check out our web page for more info. www.amandacostathompson.com Hosted on Acast. See acast.com/privacy for more information.