12: Personal power as a form of love
Do you feel like you have to always be nice and sweet to keep the peace, and call it „love”? Do you maybe judge yourself for setting a boundary or being firm or assertive? I see a lot around me that expressing the fire within tends to be judged by the spiritual community as low vibration. We are sending love and light where we should be using assertiveness, personal power, and healthy boundaries. Using fire to eliminate stagnation. Our inner fire is an extremely useful tool to deal with what no longer serves us, to deal with injustice, and to know when our core values have been touched. How to increase your inner fire - that is: your stamina, discipline, staying power, your core self-esteem? How to create boundaries without violence? Listen to this episode, let me know what you think in the comments, and don’t forget to subscribe for more! 👉 For inquiries write me an email at yogaspeakers@gmail.com ✅ Follow Bright Living on Instagram ⌚Timestamps: 00:00 – Intro: How do you relate to personal power? 01:08 – Power as non-violence 2:43 – Expressing power is love 5:50 – Learning from the energy flow in our bodies 6:39 – How to set boundaries with love 9:40 – How to build an inner fire 14:32 – Exercise to embody personal power Love, Ema