10+ Easy Exercises to Relieve Tired Eyes
You’re squinting and rubbing, but your tired eyes continue to torture you. And it’s no wonder they’re sore: how many hours a day do we all stare at a screen? This puts almost constant tension on our eyes. Many vision problems arise precisely from the act of overstraining like dry eyes, redness, and blurred vision. Other videos you might like: 7 Things That Can Change Your Eye Color • 7 Things That Can Change Your Eye Color 3 Ways to Improve Your Eyesight Fast at Home • 3 Ways to Improve Your Eyesight Fast ... 12 Scary Things Your Eyes Say About Your Health • Видео TIMESTAMPS: #1. Eye Rolling 0:25 #2. Eye Flexing 1:00 #3. Eye Pressing 1:31 #4. Blinking 1:54 #5. Sideways Glancing 2:28 #6. Bouncing 2:56 #7. Eye Massage 3:24 #8. Shifting Focus 4:03 #9. Palming 4:32 #10. The Moving Pencil 5:04 #11. Figure 8 Tracing 5:34 #12. Double Thumbs Up 5:59 #13. Invisible Writing 6:28 #14. The 20/20/20 Exercise 6:51 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices