Last year’s roller coaster of change has taken a toll on our mental health. And while you may feel anxious and trapped in what tomorrow brings, remember that you can only make life better one day at a time. In this episode, you’ll learn how to stop endless worrying over the future and discover five reminders for doing what you can to make today better. Show highlights include: The “yesterday” thinking pattern and how to stop it from sabotaging your thoughts today (2:05) How to find peace in things you can’t control and “ride the wave” through choppy moments (3:13) How to find freedom in a trapped mindset and enact powerful change right now (5:16) What meeting your spouse or having kids reveals about living in the present (and how this stops raging anxiety over the future) (6:23) How to surrender a terrible day today and prepare for a clarified and fulfilling tomorrow (7:55) ***FREE RESOURCES & SOCIAL LINKS*** Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule Regain control of your calendar with our free guide: www.brilliant-balance.com/calendar Follow us on Instagram: www.instagram.com/brilliant_balance Join our private Facebook Group: www.facebook.com/groups/281949848958057
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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.
Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life.
Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking:
How do I advance my career—without working 24/7?
Can I achieve my goals while still having time for my family?
How do I stop feeling overwhelmed and start feeling in control?
What’s next for me—and how do I design it intentionally?
If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms.
You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi