If you find yourself fighting fatigue with an extra cup of coffee or looking to escape your day with a second glass of wine, you’re not alone. And while it can feel like life is full of one-time actions, it’s the habits formed daily that achieve happier days. In this episode, you’ll learn how to build habits in service of your long-term goals and reclaim control over the life you want (instead of feeling victimized and fatigued by the life you have). Show highlights include: Why Netflix, cocktails, and pushing the snooze button don’t help you escape from life’s troubles - and the habits for making your days stress-free (4:38) How to stop feeling ‘wired and tired’ throughout your days for a life that is constantly energized and inspired (9:47) The “why” strategy of creating a life you don’t need an escape from (13:40) How to ‘inception’ your way through making better choices and spend time on the things you want (16:11) ***RESOURCES, EVENTS & SOCIAL LINKS*** Join hundreds of women who increased their energy in 30 days with our new 30 Days to Vibrant Energy experience: https://brilliant-balance.com/energy Need a few mini moments of peace? Listen to our free 5 Minute Meditation: https://brilliant-balance.com/breathe/ Book Cherylanne to speak at your next event: www.brilliant-balance.com/speaker Not sure where to start? Book a free chat: www.brilliant-balance.com/schedule Follow us on Instagram: www.instagram.com/brilliant_balance Join our private Facebook Group: www.facebook.com/groups/281949848958057
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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.
Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life.
Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking:
How do I advance my career—without working 24/7?
Can I achieve my goals while still having time for my family?
How do I stop feeling overwhelmed and start feeling in control?
What’s next for me—and how do I design it intentionally?
If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms.
You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi