Do You Talk Too Much? Why talking about our problems isn't always good

We all have problems from time to time - but who do we turn to for guidance when we need it? Sometimes it’s just therapeutic to talk it out and vent about our issues with family and friends that we trust.

In this episode, you’ll find out who you should actually be talking to, and when to stop talking altogether - so you can take action - and finally enable YOURSELF to solve them.

Show highlights include:
- The key reasons sharing your problems can become dangerous and keep you from solving them. (5:10)
- How to determine whether you’re sharing your problems with the right people who’ll help you advance past the barrier. (6:40)
- The question you need to answer in order to know whether you’re talking about your problems the right way. (12:00)
- What to do when you don’t even know which questions to ask yourself anymore. (14:20)


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https://cherylanneskolnicki.com


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Om Podcasten

You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life. Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking: How do I advance my career—without working 24/7? Can I achieve my goals while still having time for my family? How do I stop feeling overwhelmed and start feeling in control? What’s next for me—and how do I design it intentionally? If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms. You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi