Finding your People: Reflections from the Brilliant Balance Retreat

Feeling lonely or isolated while juggling the demands of work and family? We've got you covered in today's episode of the Brilliant Balance show. Join Cherylanne Skolnicki as she reveals the remarkable impact of finding your people and the power of community.  Get ready for insights, inspiration, and data that highlight the importance of social connections in our lives. Plus, you won't want to miss the strategies recommended by the US Surgeon General to build a healthier and more connected society.  Tune in now to dive deep into this essential topic and find out how you can create your own support system or join the one within Brilliant Balance. Let's be brilliant together! Show Highlights Include: Discover one secret to finding work-life balance  [00:02:07] Learn tips to live a healthier, more connected life  [00:04:37] Discover the power of institutions and community programs to mitigate loneliness [00:06:20] How to foster connection and combat loneliness?   [00:07:02] Find out how technology impacts your relationships  [00:08:06] Discover the power of a buzzing community and unlock possibilities with Brilliant Balance  [00:13:44] How to connect with like-minded women  [00:15:15] Discover the power of a supportive circle  [00:19:46] What happens when coaching becomes interactive?   [00:22:45] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/  Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057  References: https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf

Om Podcasten

You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life. Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking: How do I advance my career—without working 24/7? Can I achieve my goals while still having time for my family? How do I stop feeling overwhelmed and start feeling in control? What’s next for me—and how do I design it intentionally? If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms. You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi