Jealous Much? 3 steps to feel better about your own life
Have you ever caught yourself feeling jealous of others’ successes, looks, or achievements? Whether we like it or not, we all feel envious sometimes. The feelings can chase us around and fill us with strong emotions like anger, shame, and sadness. You may hesitate to confront your envious feelings but doing so can set your heart free and fill you with joy again. Listen now to discover 3 simple steps to shift your perspective on envy and transform your negative emotions into deep gratitude. Show Highlights Include: How to channel envious feelings and use them as motivation to become your best self (05:00) A simple yet powerful 2 second mindset shift to break free from the weight of envious feelings (05:32) The “zooming in” strategy to shift your perspective out of envy and tap into deep gratitude (07:52) How looking at life in “freeze frames” misguides you and makes you think you’re behind others (11:49) **FREE RESOURCES, & SOCIAL LINKS*** Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/brilliant_balance Join our private Facebook Group: www.facebook.com/groups/281949848958057 Join 30 Days to Vibrant Energy: www.brilliant-balance.com/energy
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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.
Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life.
Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking:
How do I advance my career—without working 24/7?
Can I achieve my goals while still having time for my family?
How do I stop feeling overwhelmed and start feeling in control?
What’s next for me—and how do I design it intentionally?
If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms.
You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi