Liz Brunner - How to Own the Room with executive presence and powerful communication

For many years, society has been perplexed by powerful women. Generations of women have been conditioned not to speak their truth, voice their opinions, and use their voice. When women speak up, they get labeled as “bossy” or worse. So what if there were a way to speak up, telegraph confidence, influence others, and own the room — without backlash? In today’s episode, you’ll discover the “65:35” ratio to command presence, earn respect, and wield influence. Listen now! Show Highlights: How to carve out time for yourself, have the ultimate morning routine, and never feel rushed, behind, or breathless (3:33) Why singing for the Pope could help you find your life’s ultimate purpose (7:41) How the best training in the world came (for free) by joining a 3-woman weather team (9:56) How Liz got to interview former President Barack Obama (16:10) How to automatically program your subconscious mind to become a highly persuasive and an excellent communication (19:33) How lacking a “threshold ritual” telegraphs an impression that you don’t have it all together (25:37) An obvious time management technique that will free up an hour of your day (26:19) Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-balance.com/breathe/  Follow us on Instagram: www.instagram.com/brilliant_balance  Join our private Facebook Group: www.facebook.com/groups/281949848958057  Join 30 Days to Vibrant Energy: www.brilliant-balance.com/energy Liz's Website: https://lizbrunner.com Promo code for 15% off Brunner Academy Courses: "BESTYOU".  Dare to Own You Book: https://www.amazon.com/Dare-Own-You-Authenticity-Chapter-ebook/dp/B09JN6QKFN

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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life. Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking: How do I advance my career—without working 24/7? Can I achieve my goals while still having time for my family? How do I stop feeling overwhelmed and start feeling in control? What’s next for me—and how do I design it intentionally? If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms. You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi