In this episode, Cherylanne shares wisdom on navigating seasons of change and challenge - a recurrent event for women in midlife. You’ll learn the signs that indicate there’s been a shift in your life, and learn the power of adopting a "normal for now" mindset to gracefully ride out these seasons. With practical tips for regrouping, finding anchor points, lightening your load, and building your support system, Cherylanne offers a roadmap to navigate life's twists and turns. Tune in for guidance and actionable strategies to thrive through your next season of change. Show Highlights: Discover how to navigate life's changing seasons. [00:41] How to deal with raw emotions during the transitions of life [04:22] The negative impact of personal crises on your output. [08:07] How do you adapt to temporary phases in life? [09:55] What are the ever-evolving changes in life? [12:14] Have you found your anchor points in life? [14:57] How to navigate challenges and prioritize essentials. [16:29] What to do when you are stuck in a cycle of rigidity? [18:47] Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule Subscribe to The Brilliant Balance Weekly and we’ll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly Need a few moments of peace? Listen to our free 5-Minute Meditation: www.brilliant-balance.com/breathe/ Follow us on Instagram: www.instagram.com/cskolnicki Join our private Facebook Group: www.facebook.com/groups/281949848958057
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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout.
Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life.
Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking:
How do I advance my career—without working 24/7?
Can I achieve my goals while still having time for my family?
How do I stop feeling overwhelmed and start feeling in control?
What’s next for me—and how do I design it intentionally?
If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms.
You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi