Why you are always late (and how to break the habit)

“Sorry, I’m late…”

For the vast majority of people, these three little words habitually accompany their entrance.

Are you one of the people who is chronically late?

There are many reasons why we just can’t seem to get somewhere on time, but today’s episode covers three of the most common behavior patterns that make us chronically late and outlines how to break them.


Here Are The Highlights:
- My dad’s commitment to being on-time (1:30)
- How to lower your daily stress level and put a stop to running in overdrive (5:00)
- A practical way to drastically improve your time management (8:00)
- How to optimize “transition times” so you show up on time (11:00)
- The being on time’ serenity you may never have experienced (12:20)

To learn more about Brilliant Balance Breakthrough, the program referenced in today’s show, visit: https://cherylanneskolnicki.com/brilliant-balance/
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Download your Rebalancing Toolkit to design a week that lets you feel like you have it all:
https://brilliantbalance.net/haveitall
Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne’s work:
https://cherylanneskolnicki.com


And to find out more about Brilliant Balance Breakthrough:
https://cherylanneskolnicki.com/brilliant-balance/

Om Podcasten

You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life. Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking: How do I advance my career—without working 24/7? Can I achieve my goals while still having time for my family? How do I stop feeling overwhelmed and start feeling in control? What’s next for me—and how do I design it intentionally? If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms. You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi