#30 MonicaB's 5 Ayurvedic Cold Remedies

I don't talk much about Ayurveda remedies or how to cure any sickness because in Ayurveda the rule, "it depends" is the cornerstone of treatment, causes etc., But! Sometimes we just get a cold and we can benefit from some quick Ayurveda cold remedies that actually work! So, today I share my 5 musts I do to remedy my cold (or any mild sickness), using Ayurveda.

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Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.