#32 Kapha Series Part 2: Kapha Mind

This is the 2nd part in the Kapha Series — all about understanding the kapha mind. Kaphas are risk-averse, steady, single-focused, slow, patient & thorough. Learn how kaphas can both help and hinder by way of their mind.

Om Podcasten

Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.