#44 Make the MOST of the Spaces in Your Day

There’s VALUE in using your time wisely because you only get so many hours in the day. There’s also VALUE in consciously creating space and using it well. In this Ayurveda podcast episode we talk about how to intentionally create space to allow flow, creativity and productivity.

Om Podcasten

Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.