Personal Growth and Getting Uncomfortable with Kevin Bellack, The Sober Ginger

“Every emotion, my hand twitched for a glass. If I was sad, if I was angry, if I was happy, everything—I used alcohol to cover it up.” Kevin Bellack had a great career and a loving family, but watched his drinking spiral out of control as he used it to manage job-related stress and keep his emotions at bay. After spending time stuck in the cycle of wanting to quit, he finally reached out to a therapist—a single step that changed his life.

Om Podcasten

I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.