Rose and Rachel: What Healing Actually Looks Like

Rose and Rachel are back on the pod! It has been a minute since I’ve had them on together, so you already know the vibes were 100 percent. I was super sick and low on energy while recording this one, so I’m especially grateful to them for carrying the episode with their honesty, warmth, and humor. We read a listener's email that, of course, sparked a deeper conversation about toxic exes. Rachel has shared bits and pieces of her past before, but this time she opened up. Hearing her reflect from a place of healing and self-awareness was powerful. She can hold space for the pain, even the parts she may never fully understand, with compassion and grace. That kind of growth is so honorable to witness. Trigger warning: This episode includes discussions of domestic abuse, so please take care of yourself while listening. Your mental health always comes first. And although the topic might sound heavy, this episode still had so much fun, laughter, and joy. The energy between all of us is something I’m really proud to share. I hope you enjoy it. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Rose McAleese https://www.instagram.com/rose_ettastone/ https://thenewblogontheblock.com/ Rachel B. https://www.instagram.com/rachbth/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Broke Girl Therapy is a place to get real, laugh, and maybe cry a little. It is your weekly safe space with Stefanie Maegan and co-host Rose McAleese. They talk about dating, sex, relationships, love, heartbreak, friendships, and career chaos. Stefanie started the podcast because she couldn’t afford therapy or keep a man, and now she is in a healthy long-term relationship, while Rose is still navigating the dating world and her fear of commitment. They bring different perspectives but share a common theme: no matter what stage you are in life, we are all just trying to figure it out. They’re not professionals, but they bring experts on for guidance and love featuring guests with different perspectives to provide representation and remind listeners they’re not alone. With the safe space of girlhood at the heart of the podcast, they explore life’s messy, hilarious, and emotional moments together, because therapy is too expensive.