Unpacking Trauma in Relationships | Featuring Trauma Therapist Anna Aslanian

In today's episode, we've got the amazing trauma therapist Anna Aslanian joining us. She's here to help Bryan and me unpack how our individual traumas show up in our relationship, especially when we argue. We'll dive into the nitty-gritty of how our past experiences influence our current dynamics and what we can do to navigate these tricky moments better. Anna offers some incredible insights and practical tips on how to recognize these patterns and communicate more effectively. Whether you're in a relationship or just want to understand your own emotional reactions better, this episode is packed with valuable advice. Join us for a heartfelt chat that gets real about the impact of trauma on love and connection. You won't want to miss it! Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Merch is available now! https://www.brokegirltherapy.com/store #brokegirltherapy #therapy #traumatherapist Support our sponsors and BGT by using the codes below: Flure: Download the FLURE app at flure.com Zocdoc: zocdoc.com/brokegirl BetterHelp: As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Anna Aslanian, LMFT, CGT https://www.instagram.com/mytherapycorner/?hl=en https://linktr.ee/mytherapycorner Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Broke Girl Therapy is a podcast hosted by Stefanie Maegan, a Los Angeles-based content creator, and mental health advocate. The podcast aims to create an open and honest space for discussions around mental health, relationships, sex, self-improvement, and personal growth. Stefanie Maegan shares her own experiences, struggles, and triumphs while inviting guests to share their stories as well. The conversations on the podcast cover a range of topics, including dating, breakups, sex, self-care, body image, career challenges, and more. Listeners often appreciate the relatable and authentic nature of the discussions, as well as the sense of community fostered by the show. Broke Girl Therapy has gained a following for its candid approach to addressing common life struggles and offering insights and advice. It can be a valuable resource for individuals seeking relatable stories, guidance, and perspectives on navigating various aspects of life and mental well-being.