#135 Health

“Health is an appropriate balance of the coordination of all of what we are. A healthy person has both a good orientation and ability to act. So if there is no balance between sensing and doing, then you are out of gear.” What does it mean to be healthy in our mind, body, and spirit? Join Shannon and Sharon as they discuss how we can have overall health in our lives. Full Notes: BruceLee.com/podcast Check out our Podcast Bundle on the Bruce Lee Store! Follow us @Brucelee & write us at hello@brucelee.c

Om Podcasten

On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!