#137 On Guard

“Do not be tense, but ready; not thinking, but not dreaming; not being set, but flexible. It is being wholly and quietly alive, aware, and alert; ready for whatever may come.” The “On Guard” position is what Bruce Lee called his resting stance in JKD. Join Shannon and Sharon as they discuss how the On Guard stance can be applied to how we move through our lives. Notes: BruceLee.com/podcast Check out our Podcast Bundle on the Bruce Lee Store! Follow us @Brucelee & write us at hello@brucelee.com

Om Podcasten

On this season of the Bruce Lee Podcast, join Bruce Lee's daughter Shannon Lee as she engages in conversation with special guests from all walks of life about their approach to living life fluidly and the wisdom they have gained along the way. In concert with themes from her book Be Water, My Friend and the year of the dragon, Shannon continues to share Bruce Lee’s philosophy as she and her guests dive deep into the challenges and joys of being human. See how guests have aligned with and been inspired by Bruce Lee and his philosophies and how they've motivated themselves to step into their own potential and keep on flowing!