Guided Meditation | Ajahn Brahm | 9 December
Ajahn Brahm talks about the importance of being comfortable when we meditate and describes how energy builds up in our mind. To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018. Please support the BSWA in making teachings available for free online via Patreon.