Bodhichitta: The heart of Mahayana Buddhism

If you're interested in the teachings of Mahayana Buddhism, you've surely heard the term "bodhichitta." It's supposed to be the aspiration behind all of our dharma practice -- but what does it actually mean? "Bodhichitta" (also spelled bodhicitta) means the aspiration to wake up fully (i.e., realize our buddhahood or "become enlightened") in order to help everyone else wake up, too. The practices we do with this motivation might look similar to what we'd do if we just wanted more happiness in our lives: cultivating mindfulness and compassion, for example. But if we're practicing not just to alleviate our own unhappiness but ultimately to alleviate everyone else's, too, we can find more motivation to keep going when practice gets tough. Want to learn more about the core teachings of Buddhism? Check out my free course by email: https://bit.ly/4NTsBuddh

Om Podcasten

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs