Grounding with earth energy: meditation for centering and grounding

This past Thursday I offered an afternoon meditation for the Mind Body Spirit Institute of the Jung Center Houston. It was all about using earth energy at the end of a workday, and I want to offer it to you now! If you'd like to sign up for the live weekly meditations the MBSI offers, click here: https://bit.ly/3KF1gmK And to register for my free Four Noble Truths course, click here: https://bit.ly/4NTsBuddh May you and all beings be well.

Om Podcasten

The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs